Project omschrijving

HIIT FIT home workout session #1

maart 17, 2020

Share
Share
Subscribe

Home workoout session #1:
Tabata X HIIT FIT
10 rounds
20 sec work x 10 sec rest (NO BREAKS)

❌ Knee Tucks
❌ Burpees
❌ Mountain Climbers
❌ (Jumping) Lunges
❌ Commando’s

FINISHER: AMRAP Burpees – 1 minute
Tell us how many burpees you got!

More HOME WORKOUT Videos